For about a month I have had a really sore breast i.e. the worst PMT type sore, constantly. The kind of sore where if a child climbs over you and accidentally prods that area with any pressure it's like eeooohhhww and push them away.
My diet has been not great for a few months and I was wondering if this was related. I then started wondering if it is possible to have mastitis without other symptoms.
I have started eating better and it seems less sore but still a bit. The tissue feels firmer and I slightly feel like there is a band across that breast.
I don't know whether to bother the GP. I had a full on mammogram of that breast a year or two ago, which showed a small normal cyst and "just lumpy breasts".