Does anyone here take a liposomal vitamin C?
Apparently the vitamin C is surrounded by some fat or lipids, I don't know. I don't know the stuff behind it but apparently the body is able to absorb it better.
I find the prices are so expensive for a months supply.
I am thinking about getting a packet though. I will be going into a period in work that will likely bring me some stress. I am also going through some health issues and the early days of a diagnosis. I'm also waiting on some biopsy results and I am finding this patch of time stressful. I'm doing my best to get on with life and to put it to the back of my mind but it's hard at times. I am keeping busy.
I am thinking about getting a particular vitamin C in the hope my body and maybe even my mind benefits from it.
What do you think?