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Best supplement drink for weight gain?

4 replies

Rivermonsters · 10/09/2021 21:28

Sorry can’t find the best place to post this. Drinking a glass of Complan alongside my normal eating etc. Looking to find something more calorific (don’t suggest ice cream milkshakes cos they often f up my stomach). Is ensure plus ok for weight gain ?

OP posts:
HalfShrunkMoreToGo · 10/09/2021 21:42

You can get protein powered specifically for weight gain and then make your own milkshake in a flavour you like

Whole milk then something like:

Peanut butter and banana
Strawberries
Shot of espresso

Some more imaginative recipes here

allnutritious.com/high-calorie-smoothie/

BigBlackRose · 11/09/2021 00:38

Try Fortisip,they are little bottles, actimel size that come in milky or fruity flavours. Each little bottle is 200 calories

ArabellaRockerfella · 11/09/2021 13:33

Ensure Plus has 300 calories in the 200ml bottles
Ensure Compact is good if you want the calories but not the volume of liquid (125ml)
They have a really good variety of flavours too.

SkinPaperThin · 11/09/2021 14:44

Huel? They've expanded their range recently I think.

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