Over the past few days I've had this weird feeling, constantly. It's like the feeling when I need to stretch, but I feel it all the time. When I do stretch out arms, legs, spine, I get momentary relief, but then the feeling comes back almost straight away. I have no pain but the feeling is uncomfortable and has made me very restless. Like, last night I couldn't sit still on the sofa to watch TV, I was having to stand up and stretch myself all evening.
Has anyone experienced this? Is it a symptom of something? Any suggestions for how to get rid of it?
For context I am female mid-40s, probably peri-menopausal but no other health problems.