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Any physios ? upper arm

0 replies

DinosaurDiana · 24/07/2021 10:12

The top of my right arm (not the shoulder) has been painful for a while. If I put my left thumb in my armpit, it’s where my four fingers of that hand lie.
I thought using free weights were irritating it, but I had 2 weeks off and it made no difference.
The muscle sometimes feels a bit stiff so i punch my hand forward to release it. It frequently seems to wake me in the night, but I don’t know if the pain wakes me or if I’m trying to turn over and the pain from that wakes me. I’ve not done anything to damage it that I know of.
I’ve had it for a couple of months now, and it seems a silly thing to take up a GP appointment with.
Thanks

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