After being very unwell for several months, I've just been in hospital for 2 weeks with diverticulitis.
It looks like I've got a long road of trial and error ahead of me to work what causes my flare ups.
I'm still feeling very fragile so taking it one step at time.
Having had an ever increasing cocktail of antibiotics since Christmas, firstly I think I need a good probiotic (and prebiotic?) but there's a lot of conflicting information.
Can anyone recommend a good one please?
And can anyone recommend any good support groups for information?