This morning I tried to get out of bed but the room started to spin and I had to lie back down. I though maybe I’d just got up too quickly, so tried again and the same thing happened. I stayed in bed for a while and eventually was able to get up but I’ve had a mild headache and congested feeling, and jelly legs for the rest of the day. I have never had a feeling of room spinning other than after a lot of alcohol. Has anyone experience this? I don’t have any ear infection symptoms.