I wasn’t sure where to post this, hopefully here is ok.
Does anyone have any rock solid solutions for snoring? My DP is driving me up the wall. I’m 8 months pregnant, completely uncomfortable as it is and finding myself on the couch at night. He is the deepest sleeper you could imagine, I cannot wake him at all and I feel guilty shouting at him to wake up when he can’t control the snoring.
We’ve tried the nose strips, a mouth and nose guard, essential oils in a diffuser and an anti snore pillow. Nothing works. I can’t roll him over and it probably wouldn’t help anyway! He is admittedly a little overweight but it’s very little and he is making steps to lose the few pounds. He has a few beers or some wine on a night which I think relaxes his throat muscles and contributes to the snoring, but even if he doesn’t have a drink, I still wake up to his snoring. I’m a ridiculously light sleeper and obviously being so far along in pregnancy I’m up and down a couple times in the night and then can’t get back to sleep for the tractor next to me 🙈 I just want to be able to sleep next to him without wanting to smother him with a pillow...