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Fist clenching- is it just stress?

1 reply

Thighdentitycrisis · 21/05/2021 07:44

For about the past 3-4 weeks I’m very conscious that my right hand is clenched involuntarily when I’m not using it.

Most obvious when I wake up in the morning but at other times as well. Has anyone had experience of this ?

OP posts:
Moonshine11 · 21/05/2021 07:47

Possibly yeah, I find I play with my hands when my anxiety goes up!
Get a stress ball and just hold it.

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