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Original poster

Hypnotherapy for anxiety

2 replies

Seekingcomfort · 16/04/2021 13:34

Just wondered if anyone has tried hypnotherapy to help with their anxiety? Has it worked?

OP posts:
romdowa · 16/04/2021 13:36

I had hypnotherapy for an extreme fear of needles and I found it very helpful. I still get nervous but I dont have to be held down any more.

Original poster
Seekingcomfort · 16/04/2021 13:42

Thanks romdowa, how many sessions did you have?

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