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Original poster

What supplements do you take?

2 replies

Winter2019 · 12/03/2021 07:31

What supplements/vitamins do you take and do you feel they make a difference?
I've been taking omega 3's for a while. Don't know if it makes any difference but it makes me feel better about myself iykwim :) couple of weeks ago started taking vit C but so far don't think it makes any difference

OP posts:
Skythrill · 12/03/2021 17:43

Perfectil Hair Skin Nails - the best one I’ve tried and it says you don’t need to take any other supplements. But I am taking vit D spray at the moment too.

Bringonthemushrooms · 12/03/2021 17:44

A multi vitamin, vitamin d and Optibac

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