For about a year now I've had the following symptoms;
Dry throat
Dry mouth
Slight cough
The need to burp
Mucus in my throat
Heartburn
I thought that it was allergies or perhaps something a little more sinister but my consultant said its LPR. It appears that everything I like to eat or drink is on the LPR causing list.
I gave up the occasional cigarette months ago, I have stopped drinking coffee and tea. I don't eat anything wrong tomatoes/spices/garlic/sugar and I am noticing a slight improvement - it's been two weeks.
Has anyone sent experience of this? Diet or lifestyle wise? I'd like to avoid medication as much as I can.
Thanks