For a month or so I've been waking up most nights with my pillow absolutely soaked through.
I wake up with a bad headache which I'm pretty sure is from dehydration too.
I've already been on HRT for a couple of years, relatively early menopause, so I am not sure if this could be hormones?
Has anyone else experienced this? It's literally just the last 3-4 weeks, and I'm baffled, miserable, and it's obviously affecting my sleep.
Any ideas? Cheers.