I broke my tib and fib spectacularly about 7 years ago. I ended up getting two metal plates and 19 screws. This was the lower part of my leg, hence my sore ankle. My ankle seems to ‘zone out’ if it isn’t moved and it has a horrible feeling of emptiness around that area iyswim.
As it’s bloody freezing, my ankle is pretty sore and I could do with some new ankle supports. I usually have just a stretch ankle support with the heel missing, but I’m wondering if there’s something that’s fairly firm but allows a good range of movement that would be better?
Any suggestions are gratefully received.