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Unable to fully extend my arm

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Mydogisagentleman · 13/12/2020 14:12

Just that, I sleep on my right side with my arm under the pillow. I noticed yesterday that my arm is slightly bent and I can’t straighten it out properly.
If I try, it is very painful and my upper arm muscle looks the way it would if I was lifting thing.
I wonder if it’s because of the way I sleep and if there’s anything I can do or whether I am just going to have to bite the bullet and she’ll,out for a physio

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