I spent last night not being able to sleep with pain in my abdomen it felt like my gut area, I had bloating and wind both ends. I couldn't lie comfortably and couldn't sleep. The pain seemed to come in waves.
I've had this several times in the past few years and I've had this bout since about last Sunday.
I have digestive issues: acid reflux and a hiatus hernia which I take omeprazole for, I have IBS too
I don't want bother my doctor during these Covid times
I'm overweight by about 2 stone and know losing weight might help but i can't seem to summon up the motivation