Over the last few weeks I have been using the sleep mediations on my Fitbit app. I had the free trial so used all of them and was impressed by how much better I have been sleeping. Now my trial has finished and I have to pay I was wondering if anyone can recommend any others as I feel that I was beginning to know them word perfect. I've looked on YouTube but would prefer recommendations. I did use one the other night and it was only when I woke in the morning that I thought it could have been subconsciously telling to me to do anything, like Paul McKenna does on his tv shows, and had visions of me being on the national news, of this strange woman doing odd things inSainsbury’s .