Please no yuck comments. This is aimed at people using or who are interested in reusables.
I have been using cups (Ruby cups) and cloth pads for several years now and now almost never have Cystitis or thrush (which was so frequent I had to have a six month prescription to keep it gone). I think I was allergic to disposal pads.
It's also so much better for the environment.
It's not cheap to start (unless you can sew) but the gorgeous range of pads on etsy are addictive.
So who else uses cloth or cups or both? Did you notice improvements in health?