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Constantly tired

4 replies

Marie84 · 21/10/2020 10:51

I am constantly tired and I've had enough of it now! I work around 30 hrs a week and also have 3 teenage daughter and a house to run. I shouldn't be this tired all the time surely? But 9pm I'm falling asleep on the sofa so I go to bed but then I'm lucky if I'm asleep by 12 and I can't remember the last time I had a full nights undisturbed sleep. My alarm goes off at 6.30 but I can barely open your eyes. Is there some sort of supplement I can take to help get my energy up? I'm willing to try anything at this point!

OP posts:
nolovelost · 21/10/2020 14:17

Cn you try and adress the reason that you're not falling asleep once you get in bed? Are you eating late, are you very stressed?
X

nolovelost · 21/10/2020 14:18

*address

Marie84 · 21/10/2020 15:15

Don't normally eat late and not anymore stressed than normal!

OP posts:
toomuchpeppapig · 21/10/2020 15:47

Contact your GP for some blood tests. Could be low iron, low B12 or pre-diabetes or any number of other issues.

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