Milk intolerance

[holidayseeker]

I’ve been seeing a dietitian due to several bowel issues and have been on an elimination diet.

Have today tested lactose free cheese and with 45 minutes I felt sick and lightheaded. Now it’s t2 hours later and I still feel the same but also have a stomach ache.

I will let my dietitian know but could this be signs of a milk allergy?

More likely intolerance than allergy. Milks easy to avoid, I’m allergic and you adapt.

Thank you