For a while now, the twinge in one of my hips is starting to get more sore and painful. I'm also quite stiff on that side and it's hard to put on my sock most days. I do some yoga nearly every day which helps a bit and I like walking. Is there anything else I should do, GP, physio, supplements? My mother has rheumatoid arthritis, so that's always in the back of my mind.
Thanks for any advice.