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Flip

Original poster

Which vitamins

2 replies

MumOfAToddler26 · 03/09/2020 14:22

What vitamins are best to help boost your immunity?
Thanks

OP posts:

JinglingHellsBells · 03/09/2020 14:29

Only Vit d. The rest are a waste of money- eat the food instead.

BF2748 · 03/09/2020 23:19

Vitamin C and Zinc are also really good for immune boost.

Eat a balanced diet and if you do decide to supplement go for good quality ones not cheap
Ones from supermarket as they’re often filled with binders.

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