I’m 39 years old and up until now my period has been like clockwork. Every month on the correct exact date. I used to go to the gym prior COVID but stopped for obvious reasons but started running which I’ve not done before. For the 1st time my period was 7 days late last month, now again this month. I should have had my period on the 27th but no sign, however I gave all the aches/pains associated with periods but no bleeding.
Has anyone had there cycle messed because of exercise? I’m also very stressed and anxious because of COVID and now the reopening of schools..but that more prominent this month and not as bad last month...