I clench my jaw constantly. I wear a mouth guard at night which helps, however, I cannot stop doing it throughout the day. I have quite bad anxiety & take medication for it, which actually (as a side effect) exacerbates the clenching. I’ve read that getting Botox injections in the masseter muscle can alleviate this. Has anyone had this done & if so, can you tell me what you think about it, was it effective?