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Numbness below left shoulderblade

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Sandrine1982 · 13/08/2020 11:16

Hi. I'm wondering if this problem is common. I'm experiencing a very irritating numbness just below my left shoulder-blade and I'm worried this will become more serious or lead to something more serious.
I have an 11 month old baby whom I've been carrying on my left arm and hip. She's getting quite heavy now and recently started walking so I try not to carry her, but I still have to carry her quite often.

I just wonder if people have had this problem and how they dealt with it.

Are there any special types of exercise I can do?

Thanks

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