Sore feet!!!

[hotubhannah]

My feet are so sore when I walk on the them or stand for too long and especially if I've been lying down or in the morning Admittedly I've been sat wfh for the last 3 months and not doing as much exercise as I've should . Do you think it's a result of More sitting around than usual?

Did you suddenly start trying to do more, after not doing much at all? That can set off plantar fasciitis (as I discovered to my cost)

My daughter gets planar fascilitis poor bugger and it's awful. Nothing to do with amount of time on her feet or her shoes. Just suddenly comes on and then she's in pain for a few weeks and then it clears up. Can I ask where it is sore, sides, underneath -arch? or ankle etc? as the cause can be VERY different

I get horribly sore feet- bone spurs on my ankles and plantar fasciitis plus 12 hour shifts on the wards. I find regular anti-inflammatories, stretching and memory form insoles help.
I'm 50 but walk like a 95 year old.

It's sore on the sole around my heel and down the side. And stiff through the heel. Now today it's fine but yesterday I was that 95 yr old!