CBD ... where to start

[TheLadyAnneNeville]

I’d like to try CBD oil and am looking at the UK site “Simply CBD”. There’s loads of different strengths and names. It’s really hard to know where to start. Can anyone help?

I have fibromyalgia and also a slipped disc at L5 and L4. I’m trying to lose some weight which will help and am trying to do some exercise but I love to run and can’t because of the discs. Am having physio (or was).

Additionally, I was on antidepressant for fibromyalgia pain but came off them 4 months ago as I felt very strange on them so now just take Brufen and paracetamol which barely touches it.

TIA

Hi OP

Have a look at this company:

www.bnaturaloil.co.uk/
www.facebook.com/BnaturalUK/

It's a family business based in the UK and the owners are very helpful and knowledgeable. They reply to messages really quickly and are always happy to advise without pressure.

There are options for drops, capsules and oils that you apply to the skin. They generally recommend starting off at a lower dose and building up if you need to.

Check out the Facebook group Simply CBD Users uk, it's fab, loads of info on there. But basically the rule is start low and slow. You need to slowly build up your dose until it hits the spot, which can take a few weeks at least.

Thank you for those replies. Really helpful. Don’t do FB but will see if I can access the page anyway.