If so, have you felt improvement to your wellbeing?
Ive not been taking great care of myself recently and Im currently undergoing testing with the Dr.( white blood cells showing high infection , possibly food alergy)
I eat a pretty healthy & balanced diet but I dont exercise , dont drink enough water and dont get enough sleep- the latter 3 , Ive started changing
Thought taking a multi vitamin might help thouhh too?
Thanks.