Does anyone else suffer from catarrh? I have had it for as long as I can remember and have to do this awful snorting/gagging thing throughout the day before a disgusting lump of it gets released!
It's a first world problem I know, but it's really annoying and embarrassing too. I had lots of ear problems as a child and still do so I don't know if that's connected.
Does anyone have any natural remedies or experience that have worked for them?