Don’t know if I am just getting on a bit at 42 but recently despite the lovely weather my joints ache and feel stiff particularly in the morning it’s not just one area either my shoulders my wrists knees ankles hips seem to ache
I am definitely not over weight and recently had full blood tests for something unrelated that came back normal except folic acid which I have been taking supplements for always been active worked in retail on my feet had horses etc have always had cracky knees but it seems to be all my joints that ache any idea why or how to resolve it I have ordered a new mattress to see if that helps