Absolute BEST tip for giving up smoking please ?

[fakeblonde]

Am still smoking and really want to give up-just never seems like the right time.
Used the nicorrette inhalator successfully a few years ago, but its the actual motivation to pick a day and go for it that i cant do ?
I`m weak.

Alan Carr's book

meet someone with lung cancer... worked for me.

Yes i`ve heard of that.
Will pop into smiths after school run.
Got nothing to lose by buying it >
Thanks

Put a little water in your used ashtray at the end of the day, have a good wiff and look what's now inside your throat, lungs etc..that helped me.
Infact nearly 11 months now of being a non-smoking.

A lot of people I know stopped with hypnotherapy. Others swear by the AC book, though it didn't work for me.

I stopped when I got pg (was only a social smoker anyway) but that may not be an option for you!