I have COPD (mild) and asthma. During this lovely weather I'm finding that my breathing is much worse than usual and I'm reaching for salamol inhaler a lot. It helps a bit but not as much as I'd like. I'm not going outside much, especially as there's a lot of tree pollen and I have other chronic health problems.
I see a practice nurse annually for spirometry tests (usually in winter so hayfever isn't around then) and the advice is always the same, 2 puffs of salamol followed by 2 puffs of clenil twice per day and use salamol as needed sparingly.
I'm struggling with this at the moment and I'm not sure what to do. Any advice please?