I'm around 110lbs and 5'1. I don't do a lot of exercise so no sport related injury. I
So around a week ago I just woke up with my left knee feeling a bit sore and stiff. Each day it just got worse and worse.
When I walk up stairs it is quite painful and my knee has been popping several times. Walking downstairs isn't so bad but still same symptoms. I'm also struggling to kneel down because it's very painful and it feels like my knee is being 'stretched'.
When my knee is bent and I raise it to be straight, it clicks. Every time.
Any ideas? I've never had pain with my knee before so I have no idea why it's started so suddenly!