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Feel exhausted all the time - not sleeping well at all

1 reply

saltire · 28/08/2007 12:02

Have Fibromyalgia which can cause chronic fatigue. I take 50mg of Amitriptyline every night, this is to help with my sleep which in turn is supposed to help the chronic tiredness and the pain.
However I'm not sleeping at all well, waking several times a night. I feel so drained, don't know whether sleeping pills would help, or whether to increase my amitrptyline to a slightly higher dose.

OP posts:
loopylou6 · 28/08/2007 12:05

i know it probably sounds like it wont work, but please try a horlix before bed and get some lavender oil and sprinkle a little on your pillow, works a treat, u can also try getting some calming music ie meditation cds and play them through some headphones before bed

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