No joke.
I'm absolutely drained. I take 1000mg vitamin c that dissolves in water daily. I take 4000iu Vitamin D.
I take vitamin B and Iron.
I eat well.
I don't sleep very well. I have a 1 year old that is teething at the moment.
Don't know what else I can do to help myself stop getting poorly every 2 weeks. Its making me feel extremely low.