I've been diagnosed with Interstitial Cystitis recently (after 2 years of debilitating UTI pain that ended up not being infections 90% of the time!).
I don't want to go to the doctors obviously as it's most likely not a UTI and instead a flare up but the pain is SO BAD. Burning constantly and ibuprofen is giving no relief.
Does anyone have any pain management tips for IC? I've been avoiding coffee since the flare up started as that can irritate it even more.
Thanks!