Hi everyone
Just asking how a panic/anxiety attack feels. I have my own business and I have been extremely stressed over the past six weeks through different things happening.
I had a really busy social weekend and drunk a lot more than usual on Saturday night. On Sunday I felt very shaky but carried on as normal. However through the night on Sunday I woke up sweating and my heart was racing so fast. Managed to go back to sleep. Woke up on Monday and had a pain in my chest which stayed all day. I woke up yesterday and felt better. This morning I was doing some housework when the chest pain came back - it's just below my left shoulder and my heart keeps racing then I go back to feeling okay.
I was going to go to the local walk in centre but then I'm wondering if it's not medical and an anxiety or panic attack.
Any advice x
So sorry for the long post