Knee Pain

[LizaPold]

Hi need advice, I'm on 7th month and faced a problem of sick knees.
A friend advised using knee braces (like that bestadvisers.co.uk/knee-braces) Is it really helps? or are there other ways to reduce strain on my knees

Have you had physiotherapy? I have found it really helps. As does resting more than usual.
When you say 7th month does that mean you are pregnant?