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Original poster

Rundown

3 replies

Anxious256 · 15/10/2019 00:54

I had the start of a cold and tickly cough last weekend. By wednesday i was full of cold and have been feeling tired and drained. On sunday came out in about 6 coldsores all round my mouth. Yesterday was sick a couple of times. Have now woken up with a headake. Still nhave the cough. Anything i can do to speed up recovery?

OP posts:
Original poster
Anxious256 · 16/10/2019 03:35

Any tips on boosting my imune system. Struggling to sleep with a cold.

OP posts:
RosemarySquash · 16/10/2019 16:07

Zinc and vitamin C. Lots of fluids. I also find going vegetarian speeds up recovery when I have a cold.

Original poster
Anxious256 · 16/10/2019 18:17

Thanks to be honest have not really been able to eat much.

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