I feel really under the weather :(

[undertheweather]

For the past few days i feel sick, headaches,bloating, low achy back, low abdo cramps and really tired i dont feel unwell as such though. ideas?

Are you due on your period? PMT?

not due for another week, my previous period was 2 weeks late. i dont usually get pmt that bad, just cramps really and some mood swings lol

Sounds like constipation or IBS to me? Can definitely give back ache, headache, low abdo pain and bloating and it makes me feel sick.

If it could be that, drink lots of water, try some prune juice/prunes. Go for a long walk etc. If all else fails, try senna or glycerine suppositories from the chemist.

Hope you feel better soon.

Sounds viral to me.

im not constipated, but ibs cou;d definately be a possibility, maybe i need to get to the drs, is there anything they can do?

IBS?

There's some stuff called Buscopan and another called Colofac which I take when my IBS is really bad. You can get it at the chemist, or the doctor could probably prescribe it for you. However, I think drs take along time to diagnose IBS as it's only diagnosable by ruling out other things if you see what I mean.

Most of the time my IBS is manageable as long as I avoid stress as much as possible, drink lots of water, avoid spicy or fatty food.

I also take aloe vera juice every day which really, really helps.

thanks for the advice littlefish. i will go to drs to be on the safe side though