Hi
I have a stressful full time job & 3 kids. Usually work about 40hr per week but do a 9 day fortnight.
Kids are 5-10
They do activities ah weekend Saturday 9-2 and Sunday 9-10
My husband is great takes to school does one pick up (I do one and 3 from after school club)
He goes away one weekend a month and I'm usually ill after. Or end up in bed lying down by about 3pm Saturday as just worn out
Even in the week I come home then from about 8 can't move much off the sofa. I do gym once night per eeek and try and do 2 runs but usually only 1.
I take vitamins have thyroid medication. I'm 36 and thought I should be more energetic than this? Are my expectations wrong?
Thanks for any input