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Anyone tried pelvic floor exercisers?

2 replies

tiredandgrumpy · 03/08/2007 19:57

16 months after dd was born and I still get nervous when I sneeze. Anyone tried out those things to help you strengthen pf muscles and did they work? Some seem pretty expensive, so I assume they must be brilliant - or am I just a sucker?

OP posts:
TheBlonde · 03/08/2007 22:02

you are better off asking your GP for a physio referral
physio can check you are doing the exercises correctly

CarGirl · 03/08/2007 22:06

I'm currently using the aqua flex thing - it is def working but it could be a while before things have improved enough for dh to notice - lol!

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