This will obviously be tmi!
As the thread title suggests, I can’t remember the last time I had a solid poo. Every time I go it is diarrhoea and often I feel it coming over me like a wave, almost like contraction pain.
I’m not super healthy but also don’t eat rubbish all the time. I did used to have healthier poos and my diet hasn’t really changed from that time.
What could be causing this? I looked at ibs symptoms but I don’t feel lots of cramping, or lose sleep over it etc. How can I get healthier poos? It’s embarrasing if I feel it coming after eating at someone’s house.