I am constantly exhausted

[hannah456ls]

I am absolutely exhausted.

I have days where I physically can't lift my head, bare to move even to have a wash and brush my teeth.

I work full time. I run the house. I have a one year old.

People will often say get some rest...the problem is WHEN?

I get around 6 hours sleep a night my diet is fine.

My husband is getting fed up of me complaining I'm tired and unable to get up some nights to tend to my daughter.

Weekends should be spent with my family but instead I just want to lie on the sofa and not move.

Help

To me it sounds like you are just not getting enough sleep (I wouldn’t be able to function on 6 hours every night).

Is your baby waking up and having trouble settling back to sleep? Could you try a radical solution like co-sleeping or having her in a cot next to your bed? Basically anything to let you get more sleep....