I have over the last couple of months started developing an excercise and lifting routine at the gym. DH advised me on which machines etc. to start with as he does lots of gym stuff.
My last workout was Sunday, leg wise I did deadlift (bar only), leg press, and leg curl. I also did 25-30 minutes on a "spin"-style stationary bike including standing on the pedals/off the seat.
Monday I noticed my left calf muscle was a bit sore (that's not weird for me though as I've got a bad left foot which sometimes causes my calf to twinge. Today when I was shaving my legs I noticed a large bruise on my right calf, right where the muscle meets the tendon. The left side has a smaller bruise.
I have no other pain, and my range of motion is normal.
Is this one of those things that just happened sometimes? DH had never heard of it.