Hello!
My name's Indi and and I am a certified multi-style yoga teacher specialising in Vinyasa Flow, Restorative/Yin yoga and Hatha yoga based in SW London.
I create tailor-made private yoga class and am available for regular private classes as well as one-off lessons.
If you're after a dynamic, fast yoga lesson to help you build strength and really focus on the body, then I will sequence a class for you based on this.
Equally if you're in need of a slow, gentle and restorative class, really focusing on the breath and calming the body and mind down then I will create a class for you to help you let go of everything else and really melt into the mat and relax.
It's so important to take some time for yourself in this busy (but wonderful) city we live in, I am a firm believer in a bit of "you-time". Taking 1 hour for yourself on your yoga mat can do wonders for your body and your mind. Yoga is both a physical and mental practice, and I practice it for both of these reasons, which is why I travelled to India to complete my yoga teacher training.
If you would like to book a class, or for any further details please feel free to contact me directly, you can email me at [email protected] or you can call me on 07983611136.
Very best wishes,
Indi
www.indiriverflows.com