Do you think I’m overdoing it?

[Kate3150]

I had major endo excision 7 months ago and about 3 months after I started doing high intensity exercise. I’ve continued to do this as I really enjoy it but I’ve noticed some of my pain is coming back where I had the surgery. Do you think I’m doing too much? Thanks in advance xx

If you have pain at the site of surgery when you do high intensity exercise that's a sign from your body that you're probably overdoing it.

You don't need a bunch of strangers online to tell you. Listen to your body. Ease back and see where it feels ok and build up from there.

But is it a thing for the area you have surgery to be more sensitive with exercise??? I’m sure it’s healed by now so don’t why I’m having pain?