5:2 started today...

[Badwifey]

Has anyone done the 5:2? I started today and found it very tough. I was doing well until around 3.30pm! I bought some very thick, protein rich plain yoghurt and had that and some berries this morning. I planned on eating the remainder for dinner but ended up having two boiled eggs and some bread for dinner instead as I was so so hungry and irritable. I ended up consuming just over 700kal for the day but think that would be probably the lowest I can go for the minute anyway!!

I'm not sure yet when I plan on doing day 2 but has anyone any advice on making it a bit easier?

Hi Badwifey - I don't post often, but there's lots of support and advice on the 5:2 thread and we're really friendly www.mumsnet.com/Talk/fasting_diet/3485587-5-2-Thread-number-83-Fast-Track-your-way-to-fat-loss-better-health-5-2-your-way-to-the-new-lean-you?pg=19

Thanks