Feel unwell all day every day!!

[whymewhyme]

I just feel like crap all the time! Aching muscles, tired, headaches and zero energy so then I have a low mood becuse of how awfull I feel which doesn't help! ! Last time I felt like this I had a blood test and iron and vit d very low and they made me feel better, I've had another and they are not fine!

Had anybody else felt like this?

Your post isn't quite clear to me but are you saying that you've seen a GP and ruled out a medical cause for feeling rough?

If so, then join the club! I try to tackle it with a bit of self-care - good diet, exercise and enough sleep. All easier said than done, I know.

I had this and it turned out to be reactive hypoglycaemia. Have your bloods tests checked for anything sugar-related?

@pippistrelle yes sorry, my first drs app resulted in blood test which came back low vit d and low iron. Had iron tablets and retested both come back normal that time. I Went back 3 months later with same symptoms, re blood test and every thing come back normal! I had a couple of ibuprofen which helped a lot!