Chronic exhaustion

[NGC2017]

It's just that. For most of this year I have felt over tired. But over the last month he tiredness is unbearable. I have a decent night's sleep, 11pm to 6.30am I can be awake 3 hours and tiredness will hit me hard. Its making me miserable. Last bloods were in October within normal ranges. I honestly cannot explain how tired I feel

That's only 7.5 hours! A lot of people need at least 8 hours, and I need at least 8.5.

Also it is not just about quantity of sleep but quality of it. I sleep good hours.ut most of it is light sleep so I wake up feeling jetlagged.

That's true. God it feels awful. I feel helpless like I am willing time away to be able to sleep